THE BIRD’S-EYE-VIEW
A wider view of the things worth thinking understanding.
The Bird’s-Eye-View is FinchQ’s weekly podcast—exploring topics of interest through a broader perspective on function, independence, technology, health, behavior, aging, and the way we live.
New episodes weekly.
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S3 E39 - The Plastic Brain
S3 E39 - The Plastic Brain
The adult brain can still adapt, but familiar routines may offer fewer reasons to learn. In this episode of The Bird’s-Eye View from FinchQ, Jack and Janet Finch explore how a gradually shrinking world can reduce opportunities for challenge, practice, and participation. They examine the article’s research on exercise, demanding new skills, cognitive reserve, and sleep, while keeping the limits of that evidence clear. The central question is practical: what could you learn next, with manageable difficulty and appropriate support?