THE BIRD’S-EYE-VIEW
A wider view of the things worth understanding.
The Bird’s-Eye-View is FinchQ’s weekly podcast—exploring topics of interest through a broader perspective on function, independence, technology, health, behavior, aging, and the way we live.
New episodes weekly.
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S3 E43 — Your Step Count May Be Lying to You
S3 E43 - Your Step Count May Be Lying to You
Step counts are useful, but quantity alone cannot describe the whole walk. Jack and Janet Finch explore walking quality, terrain, relative intensity, recovery observations, and personal context—and why two identical totals may tell different stories. Learn a practical way to put your own movement pattern in context without treating a single number as a verdict on your health.